Corporate Lunch
Elegant Individual Nutritious
How It Works
Cold Selections
BOXED SANDWICH
2 Choices of house salad or fruit bowl
& Assorted cookies or chef`s dessert
$15 per sandwich (min 10 people)
Mango Chicken Salad Deluxe
Chicken salad, arugula, tomato, house bun
Togarashi Albacore Tuna Wrap
Shicimi spicy mayo, arugula, tomato, tortilla wrap
Oven Roasted Turkey & Sundried Tomato
Cranberry mayo, arugula, tomato,
Portuguese bun
Italian Ham & Maple Pickled Shallots
Dijon mayo, arugula, tomato, house bun
Vegetarian Fior di Latte (V)
Pesto mayo, arugula, tomato, baguette
(GF Bread Options +$2.00)
HEALTHY BOWL
2 Choices of house salad or fruit bowl
& Assorted cookies or chef`s dessert
$17 per bowl (min 10 people)
Quinoa & Root Vegetables (V, GF, DF)
Three grain quinoa, maple yams, squash,
mini cucumbers, radish, tomatoes, chia seeds,
apple balsamic vinaigrette
Cous Cous & Poached Egg (V, DF)
Local zucchini, free range egg,
pickled asparagus, tomato, chia seeds, citrus vinaigrette
Margherita Pasta Bowl (V)
Roasted seasonal vegetables, penne pasta,
fresh Mozzarella, vine tomatoes, basil
Traditional French Niçoise (GF, DF)
Albacore tuna. green beans, poached egg, tomatoes,
roasted yams, red onions, vinaigrette
BOXED SALAD
2 Choices of house salad or fruit bowl
& Assorted cookies or chef`s dessert
$15 per salad (min 10 people)
Canadian COBB Salad (V, GF)
Lettuce, tomato, feta, eggs, cucumbers, vinaigrette
Quinoa & Roasted Beets (V, GF)
Three grains, peppers, tomatoes, greens, feta,
cucumbers. house vinaigrette
Tomato Basil Caprese Salad (V, GF)
Fresh basil, vine tomato, Fior di Latte
arugula, chia seeds
Classic Caesar Salad
Focaccia crouton, crispy bacon bits, parmesan
Add Cajun Chicken 5oz + $ 6
Add Wild Salmon 5oz + $ 9
Add Agedashi tofu 3 pcs +$ 6
Hot & Serve Selections
SIGNATURE
2 Choices of house salad or fruit bowl
& Assorted cookies or chef`s dessert
$23 per meal (min 10 people)
Jack Daniel`s Whisky Pulled Pork (GF)
Warm red jacket potato salad, local vegetables
Back Rib Beef Bourguignon (GF)
Tender back ribs, Merlot, local vegetables
Coq au Vin Chicken (GF, DF)
Boneless chicken thigh, red wine, mushrooms, onions
Alfredo Chicken Parmesan (GF)
Creamy chive mashed potato, vegetables, gremolata
Salmon & Tropical Salsa (GF, DF)
Three grain quinoa, local vegetables, salsa fresca
PASTA CHOICE
2 Choices of house salad or fruit bowl
& Assorted cookies or chef`s dessert
$22 per meal (min 10 people)
Brown Sage Butter & Gnocchis
Apple wood smoked bacon, pine nuts, Grana Padano
Spaghetti Chorizo Bolognese
Classic red wine pork ragu, Grana Padano
Baked Cavatappi and Cheese (V)
Bechamel. three cheese blend, panko crusted
Three Cheese Cannelloni (V)
Ricotta, mozzarella, havarti, rosetta sauce
Lasaña de Ragú
Homemade lasagna, beef ragu, ricotta, mozzarella
VEGETARIAN
2 Choices of house salad or fruit bowl
& Assorted cookies or chef`s dessert
$22 per meal (min 10 people)
Zucchini Cannelloni (V, GF)
Rosetta sauce, spinach, ricotta, mozzarella
Quinoa Stuffed Pepper (V, GF)
Portobello mushroom, shallots, parmesan
Eggplant Quinoa Roll (V, GF, DF)
Maple balsamic apple glaze, chia seeds
Mushroom Tamagoyaki (V, GF)
Japanese style omelette, fried rice, sauteed mushrooms
Would you like to order or create your own menu? Yes please send Inquiries